Spiritual Healing Centre Meditation by Sue Norman

Relax, breathe deeply and gently and follow your breath into your heart chakra. Feel yourself gradually going deeply within yourself.

As you travel within, your surrounds become intensely bright, the most beautiful, comforting brightness you can imagine. Your surrounds are so bright that it's almost impossible to distinguish direction or shape, yet as you step forward, you are aware you are going down a passageway. As you follow the passage your eyes gradually become accustomed to the brightness... to its purity.

You now come to the end of your path and you find yourself in a room of light, This is a room only by definition because the walls only exist in your mind. The walls will fade as your awareness and acceptance grows.

This room is even brighter than the passageway that led you there. Shapes blur and merge into the brightness, but as you step closer to them they become distinguishable.

There is a bed which resembles a massage table and along side it stands an angel. The angels great radiance causes him to seemingly blend in with the light of the room giving the impression that he´s an extension of the light.

He beckons you to lay down on the bed. You have no hesitation in doing so, because you now sense what this place is, it's a spiritual healing centre and you have come to be healed, comforted and lifted by the light of love. You feel this is a very safe space.

As you lay there, staring into the beautiful brightness, the angel steps back and dissolves into the light. As he leaves, 4 other angels emerge from the light and step forward. The form of these 4 angels of love and healing never becomes totally clear. Their auras are always blending and touching with the source of the light... never losing the touch with that which is our all.

While 1 angel, the record scribe, documents your healing, the other 3 angels, the healers, move closer to your bed. One stands at the top of your head, another at your feet and the third centrally at the side of the bed.

The one beside you places her hands on your solar plexus (just under your heart) and you feel instant calm and peace course through you as your heart is charged with unconditional love.

The angel at your head, places his hands on your crown and brow and you feel indecision and confusion leave you. Instantly, stress pours out of your mind and clarity returns allowing wisdom and knowledge to spring forth.

The third angel places her hands on the souls of your feet. A cleansing rush of energy pours into you and through your whole body, healing and strengthening, nourishing and building. The energy then rebounds and flows back out of your feet taking with it all pain, fear and negativity.

Continue to lay there breathing gently for as long as you desire. The light fades when you have received all you require at this time.

With love